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With 168 sticks per case.

Marble cheese sticks.

Repeat egg and bread crumb coatings. 76 fat 0 carbs 24 prot. Place flour in a shallow bowl. There are 80 calories in a 1 stick serving of armstrong marble cheese stick.

Mix the flour with the bread crumbs and nix the cornstarch dip the cheese in plain flour first to help the egg stick then dip in crumbs eggs again then again in breadcrumbs flour mix you will have a nice thick coating on them. 4 g of protein and 5 g of fat. Here is what i do. Great source of calcium rbst free and gluten free made with 100 real cheese consistent quality 1 m ma for each stick.

Want to use it in a meal plan. In another shallow bowl beat eggs and water. This budget friendly 10 pack of individually wrapped cheese sticks is perfect for lunch boxes and snacks. Roll the sticks lightly to even up their shapes and pick up and press any dropped cheese onto the surfaces.

Marble cheese sticks blend the mild flavors and creamy textures of colby and monterey jack. Flip and continue baking until breadsticks are browned and crisp 10 to 20 more minutes. View more sizes types armstrong marble cheddar cheese sticks 10 x 10 x 21 g armstrong marble cheddar cheese sticks 50 x 21 g. Perfect for on the go snacking and use in school meals.

If you want to stick with lower calorie cheeses try part skim mozzarella swiss cheese and feta cheese. Step 7 bake in the preheated oven for about 10 minutes. Cover and freeze for at least 2 hours or overnight. Each stick is 1 oz.

If sodium is a concern try swiss which contains only 20 milligrams per ounce. Our smooth and mild tasting marble cheddar cheese sticks are a perfect on the go snacking option for busy people on the move. Because many people on keto stick to 20 g of carbs per day one slice. The 5 best types of cheese to eat on the keto diet.

Cut the cheese sticks in half this makes them easier to work with. In a third shallow bowl combine the bread crumbs italian seasoning garlic powder and pepper. Coat cheese sticks with flour then dip in egg mixture and coat with bread crumb mixture.

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